About
Embark on a transformative journey with Mutha Wit Wisdom's course, Rebirthing Self-Exploration Journey, designed for individuals seeking to deepen their self-awareness and cultivate mindfulness. Led by founder Valerie Ames Middlebrook, this course offers a unique blend of contemplative psychotherapy and mindfulness practices to help you navigate through wounds, scars, and unseen barriers, fostering self-trust and personal growth. Through a series of individual and group sessions, participants will engage in self-inquiry, explore their emotional landscape, and develop a deeper understanding of their inner selves. By the end of this course, you will emerge with a renewed sense of clarity, resilience, and empowerment, ready to embrace life's challenges with a newfound perspective. Join us on Zoom or through our exclusive online platform to embark on this enriching journey towards self-discovery and transformation.
You can also join this program via the mobile app. Go to the app